Thursdays in Summer, June 18 - September 3
6pm - 7pm
with Tina Ingraham and Tina Roberts
This summer, it’s about Body-Mind-Spirits! Tina Ingraham leads you through an all levels slow flow, then we gather immediately after at Root to Rise Wellness Café where we are joined by Tina Roberts.
Your drop-in or class pass includes one complimentary glass of beer or wine.
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